*Sundays from 5-6p at Sizer School 500 Rindge Rd. Fitchburg, Ma 01420
*Fun fitness with a side of empowerment & nutrition tips
*$10 per person (debit, credit, cash or check accepted on site) per class
*Please arrive 10-15 minutes early to sign a waiver and make payment. Drop in or commit.
*Discounts: Mailing list ladies $3 off & Sizer School staff $5 per person
*All levels welcome.
*No class on Sun. Dec 24, 2017 or Sun. Dec 31, 2017 & Sun. March 25, 2018, or Sun. May 20, 2018.
*Must get doctor permission/orders if you have any injuries or pre-existing conditions that can limit of hinder you.
*Must attend with proper footwear, supportive wear, water, and small towel. Yoga mat optional.
*Certified ACE personal trainer and dance instructor