"The most powerful things we have are the stories we tell ourselves about who we are, what that means, and what we are capable and deserving of. When we transform those stories, we transform our lives." ~Maria Milagros
Encourage. Educate. Empower.
Radical acceptance is a practice that we can use to keep us in the present moment to honor all our feelings without letting them take over. We get to decide how we respond to the ups and downs of life, and if we're open to it, we can even have fun along the way.
Start changing your life with this memoir/personal growth book.
Although a lot has changed in my life since writing this book, some things remain the same. One of those is the principles of SSE. I live those principles and create reminders and practices around them every single day, in one way or another.
Super Sparkly Everything was written for anyone who was like me, feeling down and stuck and sick and tired of being sick and tired. I had to finally connect with something greater than myself and take personal responsibility for every area of my life. And it was work!
But the more I did the work, the more that I figured out what worked for me and what didn't, the more that I gave myself permission to enjoy the process and to feel good about all of it, the better I started to feel. I started to feel more alive and centered.
So, I wrote this book to either jump start, help or inspire you to give yourself permission to be happy. To take responsibility for your happiness and to let it flow so that you can live a life full of joy, peace, health and love. You deserve it!
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